Online Personal Training with that extra touch

Customised Training & Nutrition Plans. Work with me on your health for a happier, stronger and fitter outlook! Choose out of our three plans to get you eating right, training hard to continue your fitness journey.

An exceptionally unique experience tailored to you

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Training Plans

Our training plans are individually tailored to you

Nutrition Plans

Our nutrition plans are individually tailored to fit your needs.

Training & Nutrition App

Gain access to our App and have all your much-needed information at your fingertips.

Supplement Discounts

All your Supplement needs from Max Protein & Maxines Burn range are available.

Our Plans

Training, nutrition or both! I can help you get the results you need! Whether you’re after tailored meals, strength training, weight loss programs or just to stay healthy,

Our Plans

Changing your habits is here to help!

We can customise your programs to fit your schedule, body type and personal goals.

Elite Habits

Comprehensive Training & Nutrition

Let’s Eat Right

Nutrition Training

Let’s Train Right

Weights & Cardio Training

I truly believe Helen
has my best interests
and goals in check,
and if wasn't for having
Helen by my side
I don't believe I would
be where I am today.

TeganClient

Ready to start ramping up your personal fitness journey?